Last trip around the Rainbow Lake until November. Took the new rails-o-trails path out to the Covered Bridge Park, past the old Snow Cemetery. What a great running path. 4 miles round trip from grandma's, add a loop around the lake for 5 and change.That Guy came along on this run and enjoyed the cooler weather this morning. Mid 70's less humidity and a slight breeze, a pleasant mid west day for a morning run. My body is feeling good, no real pain, my left toe has recovered from it's soreness. Pretty sure it must be a bit of arthritis that comes and goes. That Guy commented on the backwardness of my home town. Not much I can say to that. With at least 4 black lawn jockies spied around town and a new bar/restaurant opening called, The Kunes Den what can I say, I've from a racist oblivious community to put it mildly.
It's always good to run "back where it all started." The distances seem shorter than I remember but the humidity more brutal than I recall. This visit was fun, I was able to run some of my favorite routes when I was in high school and run around town taking pics for the when the family returns in November and the scavenger hunt I'm planning of creating.
I'm especially pleased that the runs have been pain free, except for the toe arthritis issues early in the week. The runs have been relax and at a decent pace. It's encouraging for gradually upping my mileage and added some races this summer.
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