Friday, June 9, 2017

That Guy needed a recovery day

After 3 days of two-a-days I think That Guy was feeling like this:                       

 My legs are shot, went for a recovery 2 miles this morning with That Guy no where in sight. My legs were dead, though the good was nothing hurt. Plan for tomorrow is to increase the long run from 5 to 6. With the travel planned for next week it will most likely be a lower mileage/activity week so a good one for recovery and perhaps a 5k race near my boyhood home.

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