Wonderful fall day of running through Oregon State University's campus. This was a solid run, training as been ok but not high distance mileage. 28:08 (9:02). 2nd in AG.
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New Year, Some Same and Some New Focus
I've already done year end retrospective, Looking Back on 2025 , so this is a look towards the coming year. 2026 will be a full year of...
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She turned 60 today and will be retiring soon after a long career in education. She deserved a celebration. So we smashed things. Then had...
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If I had started this blog years ago when I was able to run injury free I don't know if it would be a benefit to be able to look back,...
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Tonight I was the starter at the Portland Twilight meet at Lewis & Clark College. This meet is a mix of college, unattached and "B...
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