Friday, July 6, 2018

The After Glow

One of my favorite parts of running, though one I don't get to savor enough, is being able to take time and enjoy the "after glow" of a run. The tiredness, the sweat dripping, still catching my breath, the freshness in my lunges from the miles of deep breathing, savoring the feeling of what my body is able to do. Clarity enters mind and body, senses at their optimum. A time for reflection, creation, joy.

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