Legs, you've carried me through tens of thousands of miles over 45 years of running. You've been fast, heavy, sore, injured, light, slow, cramped, yet, reliable. You have been a gift that has allowed running to be a physical, spiritual and emotional activity. You have been taken for granted, but still show up for workouts. You gradually remind me of the years and miles you have supported me. I acknowledge that by slowing down, reducing miles, giving you more days off. But it's a selfish motive, I want you to continue carrying me through many more years and many more miles. #OdeToLegs celebrating60/45
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