Tuesday, December 30, 2025

New Year, Some Same and Some New Focus

I've already done year end retrospective, Looking Back on 2025, so this is a look towards the coming year. 2026 will be a full year of retirement for Rachel. It has been good for her. She's much less stressed, exercising regularly, taking better care of herself, more engaged with family and friends, and doesn't seem too annoyed with having to be around me more.

In looking ahead, I believe my focus will be:

1. Continuing to move. Hopefully by more running than in 2025. Movement is important for my physical, mental and spiritual health. This blog started as a way for me to express my experiences from running. Running has been a time for reflection, pondering, creating, introspection. As injuries and the mysterious aches of aging have reduced number of days per week I run and reduced the number of miles during those runs, I've discovered that walking can give me a similar experience. I miss the endorphin rush that running brings, but I have found that it's movement that is important for my overall well being.

 2. Find a hobby or activity that allows me to spend free time in a productive manner. I don't have much of a creative/artistic side. I have picked up and put down a guitar, never learning more an a couple of chords then forgetting them. I dabble with writing as you are witnessing now, but the inspiration hits infrequently, usually during a run or walk or a late night glass of bourbon. There's something out there, I just need to discover it.

3. Expand my purpose, (see the above Looking Back on 2025 link) to those in my community who are being threatened. I feel the need in the coming year to do more to oppose the blatant racism of detaining a person based on them standing at a bus stop, where or what they do for work, the language they speak, or their race.[1]  It is becoming more common for immigrants who have no criminal record to be arrested and held without due process.[2]  Even U.S. citizens are being detained.[3] The Fifth Amendment to the Constitution gives due process to all people in the country, "No person shall...be deprived of life, liberty, or property, without due process of law,..."[4] 

The 3 things from 2025 were for the most part successful. Running could have gone better, but that will be an annual ongoing pursuit that requires adjustments as my body dictates. This year's 3 things are about preparing for the future in a way I haven't much considered in years past. Either because I haven't been this close to retirement or I hadn't witnessed the threat that is posed by an authoritarian and racist administration on the freedom and rights of friends who are not white, who speak Spanish, ride the bus, shop or work at ethnic businesses. Times change, unfortunately sometimes they change back to a time when similar threats were happening.[5]


[5] A Fever in the Heartland, Timothy Egan

 

Saturday, December 27, 2025

Marv's Fix It Shop

 

If I had started this blog years ago when I was able to run injury free I don't know if it would be a benefit to be able to look back, or a curse to be able to look back. You older runners like me know...back in our 20's, 30's, even 40's. Those were the days when we could run, not as fast as we once did, but at least with the feeling we had when we were faster. But is remembering them a positive?

I recently found a YouTube channel of a guy I grew up with in Geneva, Indiana. Marv's Fix It Shop. I chuckle when I watch his videos. My wife looks at me strange. But Marv talks like me...slow, thinking about what he's going to say, and when he doesn't think about what he's going to say it comes out as an honest expression of frustration, joy, delight or whatever.

Why am I talking about Marv's videos and my running? Excellent question. You see, in the days when I was running pain free, effortlessly, Marv was running his construction company in Geneva and the surrounding area. Pain free and effortlessly. 

Those miles and those pounding of nails took a toll. We are both finding our way in our advanced years, finding what motivates us, what excites us, what gets us out of bed in the mornings. Marv has found YouTube and showcasing his talent at fixing anything. If you can enjoy his Indiana dialect and Midwest "showmanship" you'll likely learn something, be entertained, or not. I'm entertained and in awe of his ability to fix anything.

As for me. I'm still exploring. My body isn't cooperating as well as it once did. I posted a couple of good days of run/walk activity on Strava a few days ago, but my feet reacted by becoming inflamed and painful. When I told my trainer I backed off and started riding my indoor trainer, she replied, "good to listen to your body." My response was, "my body needs to shut up!" 

Marv's wisdom prevails. Fixing things is trial and error and patience. Same with my training. I keep trying different walk, run, cycling patterns to see if I can get back to consistent running. It's frustrating, but patience is essential. I don't have a YouTube channel, only this blog. 

Marv is using his experience and embracing technology to motivate himself and to educate others. Check out his Hoosier Fix It Channel. Marv's Fix It Shop. It's much more informative than this blog. I'm still experimenting and exploring. It's an experiment of one, not as helpful as Marv's experiment. But I'll type in my slow Hoosier dialect and perhaps I'll find how to fix myself.

 

Monday, December 22, 2025

The Sermon on the Mount - Inspiration, Intimidation or Interpreation?

Introduction to the Sermon on the Mount

Now when Jesus saw the crowds, he went up on a mountainside and sat down. His disciples came to him, and he began to teach them.

The Beatitudes

He said:

“Blessed are the poor in spirit,
    for theirs is the kingdom of heaven.
Blessed are those who mourn,
    for they will be comforted.
Blessed are the meek,
    for they will inherit the earth.
Blessed are those who hunger and thirst for righteousness,
    for they will be filled.
Blessed are the merciful,
    for they will be shown mercy.
Blessed are the pure in heart,
    for they will see God.
Blessed are the peacemakers,
    for they will be called children of God.
10 Blessed are those who are persecuted because of righteousness,
    for theirs is the kingdom of heaven.

11 “Blessed are you when people insult you, persecute you and falsely say all kinds of evil against you because of me. 12 Rejoice and be glad, because great is your reward in heaven, for in the same way they persecuted the prophets who were before you.

Salt and Light

13 “You are the salt of the earth. But if the salt loses its saltiness, how can it be made salty again? It is no longer good for anything, except to be thrown out and trampled underfoot.

14 “You are the light of the world. A town built on a hill cannot be hidden. 15 Neither do people light a lamp and put it under a bowl. Instead they put it on its stand, and it gives light to everyone in the house. 16 In the same way, let your light shine before others, that they may see your good deeds and glorify your Father in heaven.

The Fulfillment of the Law

17 “Do not think that I have come to abolish the Law or the Prophets; I have not come to abolish them but to fulfill them. 18 For truly I tell you, until heaven and earth disappear, not the smallest letter, not the least stroke of a pen, will by any means disappear from the Law until everything is accomplished. 19 Therefore anyone who sets aside one of the least of these commands and teaches others accordingly will be called least in the kingdom of heaven, but whoever practices and teaches these commands will be called great in the kingdom of heaven. 20 For I tell you that unless your righteousness surpasses that of the Pharisees and the teachers of the law, you will certainly not enter the kingdom of heaven.

Murder

21 “You have heard that it was said to the people long ago, ‘You shall not murder,[a] and anyone who murders will be subject to judgment.’ 22 But I tell you that anyone who is angry with a brother or sister[b][c] will be subject to judgment. Again, anyone who says to a brother or sister, ‘Raca,’[d] is answerable to the court. And anyone who says, ‘You fool!’ will be in danger of the fire of hell.

23 “Therefore, if you are offering your gift at the altar and there remember that your brother or sister has something against you, 24 leave your gift there in front of the altar. First go and be reconciled to them; then come and offer your gift.

25 “Settle matters quickly with your adversary who is taking you to court. Do it while you are still together on the way, or your adversary may hand you over to the judge, and the judge may hand you over to the officer, and you may be thrown into prison. 26 Truly I tell you, you will not get out until you have paid the last penny.

Adultery

27 “You have heard that it was said, ‘You shall not commit adultery.’[e] 28 But I tell you that anyone who looks at a woman lustfully has already committed adultery with her in his heart. 29 If your right eye causes you to stumble, gouge it out and throw it away. It is better for you to lose one part of your body than for your whole body to be thrown into hell. 30 And if your right hand causes you to stumble, cut it off and throw it away. It is better for you to lose one part of your body than for your whole body to go into hell.

Divorce

31 “It has been said, ‘Anyone who divorces his wife must give her a certificate of divorce.’[f] 32 But I tell you that anyone who divorces his wife, except for sexual immorality, makes her the victim of adultery, and anyone who marries a divorced woman commits adultery.

Oaths

33 “Again, you have heard that it was said to the people long ago, ‘Do not break your oath, but fulfill to the Lord the vows you have made.’ 34 But I tell you, do not swear an oath at all: either by heaven, for it is God’s throne; 35 or by the earth, for it is his footstool; or by Jerusalem, for it is the city of the Great King. 36 And do not swear by your head, for you cannot make even one hair white or black. 37 All you need to say is simply ‘Yes’ or ‘No’; anything beyond this comes from the evil one.[g]

Eye for Eye

38 “You have heard that it was said, ‘Eye for eye, and tooth for tooth.’[h] 39 But I tell you, do not resist an evil person. If anyone slaps you on the right cheek, turn to them the other cheek also. 40 And if anyone wants to sue you and take your shirt, hand over your coat as well. 41 If anyone forces you to go one mile, go with them two miles. 42 Give to the one who asks you, and do not turn away from the one who wants to borrow from you.

Love for Enemies

43 “You have heard that it was said, ‘Love your neighbor[i] and hate your enemy.’ 44 But I tell you, love your enemies and pray for those who persecute you, 45 that you may be children of your Father in heaven. He causes his sun to rise on the evil and the good, and sends rain on the righteous and the unrighteous. 46 If you love those who love you, what reward will you get? Are not even the tax collectors doing that? 47 And if you greet only your own people, what are you doing more than others? Do not even pagans do that? 48 Be perfect, therefore, as your heavenly Father is perfect.

Giving to the Needy

“Be careful not to practice your righteousness in front of others to be seen by them. If you do, you will have no reward from your Father in heaven.

“So when you give to the needy, do not announce it with trumpets, as the hypocrites do in the synagogues and on the streets, to be honored by others. Truly I tell you, they have received their reward in full. But when you give to the needy, do not let your left hand know what your right hand is doing, so that your giving may be in secret. Then your Father, who sees what is done in secret, will reward you.

Prayer

“And when you pray, do not be like the hypocrites, for they love to pray standing in the synagogues and on the street corners to be seen by others. Truly I tell you, they have received their reward in full. But when you pray, go into your room, close the door and pray to your Father, who is unseen. Then your Father, who sees what is done in secret, will reward you. And when you pray, do not keep on babbling like pagans, for they think they will be heard because of their many words. Do not be like them, for your Father knows what you need before you ask him.

“This, then, is how you should pray:

“‘Our Father in heaven,
hallowed be your name,
10 your kingdom come,
your will be done,
    on earth as it is in heaven.
11 Give us today our daily bread.
12 And forgive us our debts,
    as we also have forgiven our debtors.
13 And lead us not into temptation,[j]
    but deliver us from the evil one.[k]

14 For if you forgive other people when they sin against you, your heavenly Father will also forgive you. 15 But if you do not forgive others their sins, your Father will not forgive your sins.

Fasting

16 “When you fast, do not look somber as the hypocrites do, for they disfigure their faces to show others they are fasting. Truly I tell you, they have received their reward in full. 17 But when you fast, put oil on your head and wash your face, 18 so that it will not be obvious to others that you are fasting, but only to your Father, who is unseen; and your Father, who sees what is done in secret, will reward you.

Treasures in Heaven

19 “Do not store up for yourselves treasures on earth, where moths and vermin destroy, and where thieves break in and steal. 20 But store up for yourselves treasures in heaven, where moths and vermin do not destroy, and where thieves do not break in and steal. 21 For where your treasure is, there your heart will be also.

22 “The eye is the lamp of the body. If your eyes are healthy,[l] your whole body will be full of light. 23 But if your eyes are unhealthy,[m] your whole body will be full of darkness. If then the light within you is darkness, how great is that darkness!

24 “No one can serve two masters. Either you will hate the one and love the other, or you will be devoted to the one and despise the other. You cannot serve both God and money.

Do Not Worry

25 “Therefore I tell you, do not worry about your life, what you will eat or drink; or about your body, what you will wear. Is not life more than food, and the body more than clothes? 26 Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they? 27 Can any one of you by worrying add a single hour to your life[n]?

28 “And why do you worry about clothes? See how the flowers of the field grow. They do not labor or spin. 29 Yet I tell you that not even Solomon in all his splendor was dressed like one of these. 30 If that is how God clothes the grass of the field, which is here today and tomorrow is thrown into the fire, will he not much more clothe you—you of little faith? 31 So do not worry, saying, ‘What shall we eat?’ or ‘What shall we drink?’ or ‘What shall we wear?’ 32 For the pagans run after all these things, and your heavenly Father knows that you need them. 33 But seek first his kingdom and his righteousness, and all these things will be given to you as well. 34 Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.

Judging Others

“Do not judge, or you too will be judged. For in the same way you judge others, you will be judged, and with the measure you use, it will be measured to you.

“Why do you look at the speck of sawdust in your brother’s eye and pay no attention to the plank in your own eye? How can you say to your brother, ‘Let me take the speck out of your eye,’ when all the time there is a plank in your own eye? You hypocrite, first take the plank out of your own eye, and then you will see clearly to remove the speck from your brother’s eye.

“Do not give dogs what is sacred; do not throw your pearls to pigs. If you do, they may trample them under their feet, and turn and tear you to pieces.

Ask, Seek, Knock

“Ask and it will be given to you; seek and you will find; knock and the door will be opened to you. For everyone who asks receives; the one who seeks finds; and to the one who knocks, the door will be opened.

“Which of you, if your son asks for bread, will give him a stone? 10 Or if he asks for a fish, will give him a snake? 11 If you, then, though you are evil, know how to give good gifts to your children, how much more will your Father in heaven give good gifts to those who ask him! 12 So in everything, do to others what you would have them do to you, for this sums up the Law and the Prophets.

The Narrow and Wide Gates

13 “Enter through the narrow gate. For wide is the gate and broad is the road that leads to destruction, and many enter through it. 14 But small is the gate and narrow the road that leads to life, and only a few find it.

True and False Prophets

15 “Watch out for false prophets. They come to you in sheep’s clothing, but inwardly they are ferocious wolves. 16 By their fruit you will recognize them. Do people pick grapes from thornbushes, or figs from thistles? 17 Likewise, every good tree bears good fruit, but a bad tree bears bad fruit. 18 A good tree cannot bear bad fruit, and a bad tree cannot bear good fruit. 19 Every tree that does not bear good fruit is cut down and thrown into the fire. 20 Thus, by their fruit you will recognize them.

True and False Disciples

21 “Not everyone who says to me, ‘Lord, Lord,’ will enter the kingdom of heaven, but only the one who does the will of my Father who is in heaven. 22 Many will say to me on that day, ‘Lord, Lord, did we not prophesy in your name and in your name drive out demons and in your name perform many miracles?’ 23 Then I will tell them plainly, ‘I never knew you. Away from me, you evildoers!’

The Wise and Foolish Builders

24 “Therefore everyone who hears these words of mine and puts them into practice is like a wise man who built his house on the rock. 25 The rain came down, the streams rose, and the winds blew and beat against that house; yet it did not fall, because it had its foundation on the rock. 26 But everyone who hears these words of mine and does not put them into practice is like a foolish man who built his house on sand. 27 The rain came down, the streams rose, and the winds blew and beat against that house, and it fell with a great crash.”

28 When Jesus had finished saying these things, the crowds were amazed at his teaching, 29 because he taught as one who had authority, and not as their teachers of the law.

Footnotes

  1. Matthew 5:21 Exodus 20:13
  2. Matthew 5:22 The Greek word for brother or sister (adelphos) refers here to a fellow disciple, whether man or woman; also in verse 23.
  3. Matthew 5:22 Some manuscripts brother or sister without cause
  4. Matthew 5:22 An Aramaic term of contempt
  5. Matthew 5:27 Exodus 20:14
  6. Matthew 5:31 Deut. 24:1
  7. Matthew 5:37 Or from evil
  8. Matthew 5:38 Exodus 21:24; Lev. 24:20; Deut. 19:21
  9. Matthew 5:43 Lev. 19:18
  10. Matthew 6:13 The Greek for temptation can also mean testing.
  11. Matthew 6:13 Or from evil; some late manuscripts one, / for yours is the kingdom and the power and the glory forever. Amen.
  12. Matthew 6:22 The Greek for healthy here implies generous.
  13. Matthew 6:23 The Greek for unhealthy here implies stingy.
  14. Matthew 6:27 Or single cubit to your height

Friday, December 19, 2025

Death, political cowardice and rain

It's been a week of death, political cowardice and rain.

Bondi Beach in Australia, Brown University, the murder of the Reiners and those are only the ones that made national attention. Mike Johnson not willing to allow a vote on extensions of health insurance assistance for people who depend on affordable care act insurance. Too bad the Indiana Senate Republican conscience hasn't inspired national Republicans. Atmospheric river in Oregon causing flooding, my fire fighter daughter assisting in the rescue of homeless campers (news story)

I'll admit I grew up in a protected and privileged environment. But I also grew up in an environment that didn't advocate hate. Our President's response to the murder of the Reiners is simply disgusting. Anyone who thinks it's not a revolting response from our nation's leader is an emotionally empty as our President. A Muslim risked his life to take down a gunman murdering Jews celebrating one of their holiest times. Another senseless murdering of students. At least Australian leaders aren't afraid to respond.

Political cowardice: Our national leaders not willing to allow votes that the majority of citizens would support. A President who feels the need to place his name on an institution named in memorial of a former President who didn't need to self promote himself in such a disgusting way. Politicians who only take stands that are safe, not willing to acknowledge mistakes (yes, you Salem's current mayor). 

I wish I had optimism for our political future. People talk about the negative influence of money in politics. I agree. The need to raise money to campaign for an office is a barrier to electing good people to office. I've run for and won election to office, so I know the importance of seeking money from PACs, wealthy individuals, multiple small donors in order to fund a campaign. Unless you are independently wealthy you need to raise money. And if you are independently wealthy, and you really represent the majority of your constituents?

I think elections should be publicly funded with limits set on spending and equal access to media promotions. Take the monetary influence out of elections.

I think the current primary system is wrong, it's set up to nominate the extreme candidate. In Oregon we allow only registered Democrats or Republicans to vote in primary elections, thus nominating who will appear on the general election ballots. Both parties are a minority of eligible voters. More and more people are leaving the parties, leaving the extreme left and right of the parties to elect the nominees for the general election. No wonder our elected officials would rather pontificate than find solutions thru compromise.

I guess I should talk about the rain since that was one of my opening sentence items. It's been wet here this week. Record rainfall. It hasn't been heavy rain, but steady, continuous rain that has swollen the rivers and creeks that run through Salem and other communities in Oregon. I've lived here nearly 40 years. Though the Pacific Northwest has a reputation for being rainy and dreary during the winter, this excessive. prolong rain is out of the ordinary, but becoming ordinary. A result of denying the human impacts on climate and our inability to agree on how to change it. Science is real whether one accepts it or not.

 


Wednesday, December 10, 2025

A Book Report

As I continue the slow recovery of a stubborn calf injury, I'm reading a book about Indiana history, A Fever in the Heartland. It's a history of the Ku Kluz Klan in Indiana, once a strong hold of the racist group.

I know a bit about the history of the Klan in Indiana, but this book has enlightened me on the depth that it penetrated local and state government. Kinda scary to put it mildly. The book follows the rise of the Klan in the 1920's, essentially 1922-1925. 

There are references to places I'm familiar; Richmond, I've driven by the community countless times, where Louis Armstrong recorded his first jazz album; Evansville, my collegiate alma mater, where the Grand Dragon of Indiana got his start; Valparaiso University, where I earned my athletic letter at a conference track meet running for the University of Evansville, almost becoming the university owned by the KKK. 

What is interesting, scary and concerning is that much of the rhetoric of the Klan then, about Jews, Catholics, Blacks, Southern European immigrants, is similar to the anti-immigration rhetoric we hear today: "...but our immigrants now are from southern Europe and they have not our ideas, either religious or educational. They are idiots, insane, diseased criminals"* The only thing missing is calling it a shithole country.

As I read the book, it has made me wonder about my own family's history during this time. The area where I grew up, Adams County, Geneva, Berne, is not mentioned in the book. But with the proliferation of Klan members, men, women and Ku Klux Kiddies, there was surely members in the area. Were my grandparents members, activists opposed, quietly keeping their heads down? I don't know. 

My history: one grandparent was first generation born in the US, the other a county Democrat party official. My upbringing: conservative, family values, belief in God, respect for others, hard work, honesty. At this time, I trust my grandparents were not members, but either voiced their views against those of the KKK or remained quiet to protect their business. 

What would I think if I learned otherwise? It wouldn't change who I am, but it would likely change how I view my family history. And that's important, because I now have grandkids who may one day wonder about my involvement in current affairs. I don't want them to be ashamed that I sided with bigots.

*A Fever in the Heartland, Chapter 5, paperback version, p. 54-55. Speech by Daisy Douglas Barr.

 Statue of Liberty ...



  

New Year, Some Same and Some New Focus

I've already done year end retrospective,  Looking Back on 2025 , so this is a look towards the coming year. 2026 will be a full year of...